Diet – Preparing My Body

1c LogoOne of the factors I had to consider for this adventure was diet.

I won’t be eating everything I’m normally accustomed to having, and I don’t want to shock my body on day one of the adventure, so I had to ask myself, “What would I eat?” & “What would be available?”.

Over the past couple months of preparing my body, by eliminating and adjusting my diet, I’ve lost up to 30lbs! Wow, I didn’t expect those results.  How do I feel? I feel awesome! Where’s my kayak?!, I’m ready to go!


About One Canadian's Journey

I'm just One Canadian out and about, exploring the world around me.
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